Nutritional value per 10 pieces (162 g) No sauce | |
---|---|
Energy | 440 kcal (1,800 kJ) |
30 g (10%) | |
Sugars | 0 g |
Dietary fiber | 2 g |
30 g (44%) | |
Saturated | 5 g (25%) |
22 g | |
Vitamins | Quantity %DV† |
Vitamin A equiv. | 0% 0 μg |
Vitamin C | 2% 2 mg |
Minerals | Quantity %DV† |
Calcium | 2% 20 mg |
Iron | 6% 1 mg |
Sodium | 39% 900 mg |
Other constituents | Quantity |
Energy from fat | 270 kcal (1,100 kJ) |
Cholesterol | 65 mg (22%) |
May vary outside United States | |
†Percentages estimated using US recommendations for adults,[1] except for potassium, which is estimated based on expert recommendation from the National Academies.[2] Source: McDonald's Meal Builder |
Chicken McNuggets are a type of chicken nuggets sold by the international fast food restaurant chain McDonald's. They consist of small pieces of reconstituted boneless chicken meat that have been battered and deep fried.[3] Chicken McNuggets were conceived by Keystone Foods in the late 1970s and introduced in select markets in 1981.[4] The nuggets were made available worldwide by 1983 after correcting a supply issue. The formula was changed in 2016 to remove artificial preservatives and improve the nutritional value.
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It's June 1981 and the year is just about half over and I believe that, regardless of what happens from here on out, historians will recount 1981 as the year McDonald's introduced Chicken McNuggets. Now, I think so. Let's assume for a minute that there is a portion of the chicken anatomy that can accurately be described as nuggets. Is this something you want to eat, huh?